Important Preventative Measures to prevent the Covid19 Virus. Please listen to the audio below and pass along.
Audio Recap:
Thick mucus collects in throat blocking airways. and goes to the lungs. This takes a number of days.
To safeguard against the virus:
1. Drink a lot of hot liquids, coffee, tea, soups,
2. Take a sip of warm water every 20 minutes.Gargle with an antiseptic with warm water or lemon.
3. Virus attaches to hair and clothes. Detergent kills the virus. You must bath or shower when coming in from the street.
If you can't wash clothes daily, hang them in direct sunlight which neutralizes the virus.
4. Wash metallic surfaces very carefully because the virus can remain viable on these surfaces for up
to 9 days. Take note about touching handrails, door knobs, etc..Wipe down regularly
5. Don't smoke!
6. Wash your hands every 20 minutes using any soap that foams. Do this for 20 seconds.
7. Eat fruits and vegetables. Try to elevate your zinc levels as much as vitamin C levels.
8. Animals do no not spread the virus to people.
9. Try to avoid getting the common flu. Try to avoid eating and drinking cold things
10. If you feel a sore throat coming on, attack it with the above methods. The virus stays in the throat for 3-4 days before passing into the lungs.
Please pass this info on and Share.
Thick mucus collects in throat blocking airways. and goes to the lungs. This takes a number of days.
To safeguard against the virus:
1. Drink a lot of hot liquids, coffee, tea, soups,
2. Take a sip of warm water every 20 minutes.Gargle with an antiseptic with warm water or lemon.
3. Virus attaches to hair and clothes. Detergent kills the virus. You must bath or shower when coming in from the street.
If you can't wash clothes daily, hang them in direct sunlight which neutralizes the virus.
4. Wash metallic surfaces very carefully because the virus can remain viable on these surfaces for up
to 9 days. Take note about touching handrails, door knobs, etc..Wipe down regularly
5. Don't smoke!
6. Wash your hands every 20 minutes using any soap that foams. Do this for 20 seconds.
7. Eat fruits and vegetables. Try to elevate your zinc levels as much as vitamin C levels.
8. Animals do no not spread the virus to people.
9. Try to avoid getting the common flu. Try to avoid eating and drinking cold things
10. If you feel a sore throat coming on, attack it with the above methods. The virus stays in the throat for 3-4 days before passing into the lungs.
Please pass this info on and Share.
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